Sit and Be Fit exercises, our Five Ways to Wellbeing for holistic health for over-65s.
Half hour of fun and easy exercises for strength, balance and movement then a cuppa.
We've been learning about the importance and value of laughter in our day!

We're the C.L.A.N.G.ers -
Connecting
Learning and Laughing
Active
Noticing
Giving

Meet at St Peter's Church (77 Main Road Tapawera).

We are a great welcoming group of over-65s that meet every month for social connection, a cuppa
and morning tea and to learn something new, about ourselves or what services are available
to us. Please join us at the Memorial Hall Tapawera (Next to the toy library).